Leg Cramps

Most people have experienced a muscle cramp at some point in their lives. They often stem from exercise, dehydration, or premenstrual syndrome. But one particularly bothersome type is nocturnal leg cramps. This condition, sometimes called rest cramps, affects millions of people. Up to 37% of the population experience nocturnal leg cramps(1). Nocturnal leg cramps are […]

The Best Diet for Venous Insufficiency

Maybe you suffer from pain, cramps, and discomfort in your lower legs, have “spider veins, ” or your legs are developing a “leathery” texture. Does this sound like you? You might be experiencing the beginnings of venous insufficiency. Nearly 2.5 million people experience venous insufficiency in the United States, according to the American Heart Association. […]

Best Compression Stockings for Varicose Veins

Do you have varicose veins? You’re not alone: 30% of adults in developed countries live with this condition(1). For some, varicose veins are a cosmetic problem. For others, they might be a sign of a more serious disease.  Normally, veins are not very visible. But when we develop varicose veins, they begin to bulge. The […]

All About Varicose Veins

Veins play a key role in the body. They ensure blood and nutrients flow throughout it and back to the heart. But sometimes, genetics, age, or lifestyle factors impact vein health. Veins no longer work as well as they should, leading to a condition called varicose veins. There is a good chance that someone you […]

Radiofrequency Ablation for Varicose Veins

Varicose veins affect millions of Americans, and there are many treatment options promising relief from this condition. If you have varicose veins, you might have heard of radiofrequency ablation. Radiofrequency ablation has existed for a long time – since 1931 – and over time, it has become a top treatment option for varicose veins. It […]

5 Hidden Dangers of Varicose Veins

Venous insufficiency is the medical term for vein disease. It can lead to many outcomes, one of the most common being varicose veins.  Varicose veins are bulging veins, usually blue or purple in appearance, caused by poorly functioning veins. The valves, or vein walls, have lost their elasticity(1). These veins then struggle to pump blood […]